Health
A Detailed Examination of Sleep Stages
You might have wondered about the various stages of sleep. This article will cover REM and NREM as well as Slow-wave, Dreaming, and Intermediate stages of sleep. These stages will help you determine which stage you are in. Continue reading to find out more about each stage. REM sleep is the most popular type. It […]
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Health
Feeling Too Sleepy? Here Are Some Tips For Keeping Awake
Even if you feel tired, it is important to keep moving. There are many ways to keep yourself awake and not fall asleep. There are many ways to avoid falling asleep. You may have a sleepy problem, a temporary excessive state of sleep, or the need for you to stay in bed until the early hours of the […]
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