How physiotherapy can help you live a healthier life

If you’re like most people, you’ve probably spent some time trying to change your health without success. Maybe you gave up on your diet and exercise plan, or maybe you just can’t manage to quit smoking. Either way, you’re clearly hoping that there might be something else out there which can help you solve your problems and make lasting changes in your life. If this sounds familiar, then physiotherapy might be the answer you need!

Why should I go for physiotherapy?

Most of us tend to ignore minor aches and pains thinking that they are an inevitable part of ageing and other factors like stress. However, these aches and pains often turn into major problems if left unchecked for long. Some common health issues which can be sorted with Physiotherapy in Abbotsford include sciatic pain, carpal tunnel syndrome, back spasms etc. At Prestige Physiotherapy we ensure that all our patients get proper diagnosis and treatment before undergoing any therapy so that their problem is never aggravated again. Our specialized massage therapies have been designed after thorough research by our highly experienced physiotherapists at Prestige Physiotherapy in Abbotsford.

What does physiotherapy do?

Physiotherapists focus on restoring movement and improving physical function. They use exercises, education, manual techniques, and other therapeutic treatments to support your healing process. As well as treating adults with back pain or knee pain , they work with people who have musculoskeletal injuries or neurological conditions (such as stroke), and pregnant women who need extra care for their bodies throughout pregnancy or during birth . If you’re looking for affordable Physiotherapy Abbotsford, BC—and beyond—visit Prestige Physiotherapy today. Our experienced therapists provide quality treatments in a warm, welcoming environment.

What are the benefits?

A physiotherapist can help with so many aspects of your health and wellbeing. If you’re unsure about how they might do that, here are just five ways in which seeing a specialist could make your life easier:

  • Building stronger muscles
  • Improving balance
  • Easing back pain
  • Boosting immunity
  • Fixing posture 

There are countless other benefits to receiving treatment from one of these skilled professionals; not least being able to return to an active lifestyle after injury or illness without delay!

What types of problems do physiotherapists treat?

There are numerous problems which people present with to physiotherapists. The most common of these is back pain. About half of all adults will have some kind of back pain at some point during their lives, and about three quarters of these cases will need treatment from a healthcare professional. Other common conditions include knee pain, shoulder or hip injuries, or joint pains like arthritis.

What will happen during my first visit to the clinic?

At your first visit, one of our physiotherapists will ask about your symptoms, how long you have had them and when they started. They will also ask about any other conditions that you might have, for example arthritis or asthma, because these could make treatment difficult. The therapist will assess how stiff and restricted your neck is and how far you are able to move it from side to side. They will also take some notes so that they remember everything we talk about. After checking on your range of movement, they may give some advice over what stretches and exercises would be best for loosening up your neck muscles so that they don’t become too tight again. You may even try out some simple exercises on my table straight away!

What types of treatment options are available at a physio clinic?

Depending on your individual circumstances, treatment at a physio clinic may include: exercise rehabilitation, hydrotherapy treatments (pool or hot tub), acupuncture, electrotherapy (e.g. ultrasound) and massage therapy. If you want to recover from an injury or prevent one, it’s important to discuss treatment options with a doctor before starting any new program of physiotherapy. Generally speaking, it’s best to choose an option that is right for your needs and physical condition; check out our Physiotherapy FAQs for more information about what might be best for you.

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